Viewing entries tagged
mental health

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Stop Looking for Happiness: the only way to truly find contentment

In our ever-increasing airbrushed society, everyone is seeking after things that will make them happier. We look at other people’s lives and we see endless pictures of parties, fancy dinners, exotic trips and families are smiling, that we immediately feel like our lives are lacking. Our continual pursuit of happiness may be the problem though. And in our relentless search to uncover happiness and grasp for it makes us feel more and more despondent.

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The Toxic Effect Photoshopped Images Have on Body Image and Eating

Have you ever looked through a magazine and wished you looked like the people you saw, noticed billboards of perfect bodies as you're driving, or compared yourself to the models in the posters you see as you walk through the mall?

I have. 

Have you ever noticed how perfect these models appear to be and wondered to yourself "how could I look like them"? Have you thought "I'd be happy if I only looked like that"?

I have.

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