Viewing entries tagged
lifestyle

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Stop Looking for Happiness: the only way to truly find contentment

In our ever-increasing airbrushed society, everyone is seeking after things that will make them happier. We look at other people’s lives and we see endless pictures of parties, fancy dinners, exotic trips and families are smiling, that we immediately feel like our lives are lacking. Our continual pursuit of happiness may be the problem though. And in our relentless search to uncover happiness and grasp for it makes us feel more and more despondent.

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Real Men Eat Vegetables

It would seem that eating sub-optimal food is a right of passage for a man. Chicken wings, hot dogs, pizza, chips, and of course beer, all accompany your typical North American Super bowl Sunday (or any day that involves watching sports). To eat a clean meal while getting together with your male friends almost seems taboo, like you just shouldn’t do it. I may be a woman, but I grew up with brothers. I see this in my male clients and friends, through the men in my family and watch my husband struggle with the same mentality-real men eat whatever they want.

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You Choose Your Childs Diet Before Conception

As you look at the way majority of people consume food, it’s easy to see that if we don’t change not only the way we eat food, but the way we view food on a whole spectrum, we are truly in for a rude awakening. We’ve made a mess of our food system to say the least. All you have to do is look at your local grocery store shelves to see that the food that’s being consumed in abundance isn’t really food at all.

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